Cockle and dill rice

Zainab Pirzada’s cockle rice recipe is inspired by her mum’s signature spicy prawn and dill rice, a family favourite in Karachi, Pakistan. Dill and rice are a wonderful flavour combination and sustainable cockles are inexpensive in the UK and make a wonderful addition.

You might also like our cockle and mussel chowder.
Check out more recipe inspiration from Zainab @cookingwithzainab 

Photography: David Loftus

  • Serves 4
  • Hands-on time 15 min. Simmering time 10 min, plus standing

Nutrition

Calories
639kcals
Fat
15g (1.5g saturated)
Protein
41g
Carbohydrates
84g (5.1g sugars)
Fibre
3.6g
Salt
5.5g

delicious. tips

  1. Easy swaps You can also use sustainably sourced mussels or clams for this recipe.

  2. Cockles are harvested around the UK’s shores and work well as a swap for prawns. They both have a soft, slightly sweet and tender texture and are packed with B12 and a good source of essential omega-3s

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