Courgette parmigiana with gochujang and black sesame
- Published: 13 Jun 25
- Updated: 30 Jun 25
This easy vegetarian dinner is a variation on a traditional parmigiana, made with slices of charred courgettes smothered in a rich tomato and parmesan sauce.
- Savoury sensation: The courgettes soak up that umami-packed parmesan tomato sauce instead of the usual aubergine. That umami is ramped up even more thanks to the addition of fiery gochujang paste.
- Make ahead: The dish can be made and layered up a day or two in advance, then baked fresh when ready to serve. It freezes well too, so it’s great for a weekend batch cook.
Browse more delicious courgette recipes, from fritters to loaf cakes.
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Serves 4 -
Prep time 20 min. Cooking time 1 hour
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Recipe from July 2025 Issue
Nutrition
Nutrition: per serving
- Calories
- 411kcals
- Fat
- 25g (13g saturated)
- Protein
- 26g
- Carbohydrates
- 18g (15g sugars)
- Fibre
- 4.3g
- Salt
- 1.9g
delicious. tips
Gochujang is a Korean fermented chilli paste. It’s available from most large supermarkets – the Korean brands tend to taste better (and spicier) than supermarket own brands.
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