Courgette parmigiana with gochujang and black sesame

This easy vegetarian dinner is a variation on a traditional parmigiana, made with slices of charred courgettes smothered in a rich tomato and parmesan sauce.

  • Savoury sensation: The courgettes soak up that umami-packed parmesan tomato sauce instead of the usual aubergine. That umami is ramped up even more thanks to the addition of fiery gochujang paste.
  • Make ahead: The dish can be made and layered up a day or two in advance, then baked fresh when ready to serve. It freezes well too, so it’s great for a weekend batch cook.

Browse more delicious courgette recipes, from fritters to loaf cakes.

  • Serves 4
  • Prep time 20 min. Cooking time 1 hour

Nutrition

Calories
411kcals
Fat
25g (13g saturated)
Protein
26g
Carbohydrates
18g (15g sugars)
Fibre
4.3g
Salt
1.9g

delicious. tips

  1. Gochujang is a Korean fermented chilli paste. It’s available from most large supermarkets – the Korean brands tend to taste better (and spicier) than supermarket own brands.

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