Lemon, parsley and caper fish balls

Trying to make your mealtime budget stretch a bit further? Feed four with this creamy, Scandi-inspired dinner starring one tin of sardines.

For loads more wholesome, great-value meals, check out our collection of recipes using tinned fish.

 

  • Serves 4
  • Hands-on time 25 min, simmering time 10 min

Nutrition

Calories
534kcals
Fat
33.4g fat (16.4g saturated)
Protein
16.9g protein
Carbohydrates
39.3g carbs (3.5g sugars)
Fibre
4.1g fibre
Salt
0.9g salt

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