Salmon and quinoa tzatziki salad

  • Published: 31 Mar 14
  • Updated: 18 Mar 24

Dale Pinnock’s healthy salmon and quinoa tzatziki salad is cooling and refreshing, and best of all, the combination of ingredients has a stabilising effect on your blood sugar.

Looking for something else? We have lots more recipes for 1 person for you to try.

  • Serves 1
  • Hands-on time 15 mins
Visit deliciousmagazine.co.uk to save recipe
Recipe from April 2014 Issue

Nutrition

Calories
553kcals
Fat
24.6g (5.4g saturated)
Protein
48.7g
Carbohydrates
34.3g (9.8g sugars)
Fibre
0.8g
Salt
0.5g

delicious. tips

  1. To use a raw salmon fillet, heat a little oil in a pan and fry the fish, skin-side down, over a medium heat for 5 minutes. Turn over and fry for a further 2 minutes. Set aside to cool.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Or, how about...?

Quinoa, tenderstem broccoli, avocado and tuna salad

  • Easy

Pesto salmon, soya bean and quinoa salad

  • Easy

Prawn and avocado quinoa salad

Gluten-free
  • Easy