Spring minestrone soup with pesto
- Published: 30 Apr 14
- Updated: 18 Mar 24
If you thought soup was strictly for winter then you need to try this hearty Italian classic, made from baby gem lettuce, peas, beans and leeks – it’s a true taste of spring.
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Serves 4 -
Hands on time: 1½ hours, plus overnight soaking
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Recipe from May 2014 Issue
Nutrition
Nutrition: per serving
- Calories
- 420kcals
- Fat
- 17.6g (3.5g saturated)
- Protein
- 24.1g
- Carbohydrates
- 42.3g (6.4g sugars)
- Fibre
- 13.2g
- Salt
- 0.5g
delicious. tips
You can make the pesto go further by loosening it with an extra 3 tbsp olive oil. If you like, use baby carrots but keep them whole, adding them when you add the beans.
Cook the beans and make the soup base (steps 1 and 2) up to 3 days ahead. Keep in a sealed container in the fridge. Freeze any leftovers in sealed containers for up to 3 months. Reheat from frozen. Keep the pesto in a sterilised jar for up to a month in the fridge, or freeze in ice cube trays.
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