Wheat berry, broad bean, rocket and chorizo salad
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Easy - March 2017
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Serves 4 -
Hands on time 20 minutes, cooking time 40 minutes
Bulking out this Mediterranean-style salad with healthy grains means Gillie James’ salad recipe is filling enough for lunch or dinner. If you can’t find wheat berries, cooked couscous, bulgur wheat, quinoa or rice all work well.
Nutrition: per serving
- Calories
- 461kcals
- Fat
- 19.5g (6g saturated)
- Protein
- 20.6g
- Carbohydrates
- 50.4g (6.9g sugars)
- Fibre
- 9.4g
- Salt
- 0.8g
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delicious. tips
You can buy wheat or rye berries from good health food shops. But if you can’t find them, cooked couscous, bulgur wheat, quinoa or rice all work well.
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