Adam Byatt’s poached salmon with herb dressing
- Published: 17 Apr 25
- Updated: 26 May 25
For a simple, foolproof way to poach salmon, follow Adam Byatt’s instructions and enjoy restaurant-quality cooking in your own home. Here’s why cooking fish with confidence has never been so easy…
- Restaurant techniques made easy: “Here’s one of my favourite ways to cook salmon and trout to produce a simple yet effective dish. The recipe uses a restaurant technique and finish that’s been adapted for home cooks – we cook this at ‘Villa Byatt’ on a weekly basis,” says Adam.
- Prepping ahead: “Starting the dish cold (rather than dropping the ingredients into already-simmering liquid) gives you the added benefit of being able to prepare everything in advance. Set it up in a pan earlier in the day, keep it in the fridge, then just add the liquids and put it over the heat when you’re ready.”
- Keys to success: “The secret here is to bring the pan up slowly to a gentle simmer. Take it off the stove and allow it to cool just enough so you can handle the fish. The vegetables cook in the same time it takes to cook the fish, forming a vegetable salad of sorts, beautifully flavoured with the cooking liquid and good olive oil.”
- Variations: “This poaching method is ideally suited to oily fish but also works for white fish such as cod and hake if you prefer. You could even do this with chicken, but the cooking time will need to be longer, so make sure your vegetables are cut thicker to compensate.”
Learn more Michelin-level skills from chef Adam on our YouTube channel
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Serves 4 -
Prep time 25 min, plus 10 min cooling. Cook time 10 min
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Recipe from May 2025 Issue
Nutrition
Nutrition: per serving
- Calories
- 721kcals
- Fat
- 60g (7.5g saturated)
- Protein
- 39g
- Carbohydrates
- 4.2g (4.1g sugars)
- Fibre
- 3.2g
- Salt
- 1.4g
delicious. tips
Don’t waste it: Any leftover dressing will keep in the fridge for up to 2 days. Lightly run a Y peeler down the celery stick to remove the tough outer skin and fibres – and don’t forget to save all your veg trimmings in the fridge/freezer for making stock.
To make the flower carrots, use a canele cutter to cut five strips lengthways from around the carrot to give five petals.
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