Trout recipes

Sea trout has a delicate flavour and flaky texture. Try it in one of our easy recipes, like hot smoked trout, seasonal salads or a delicious beetroot pilaf.

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Hot-smoked trout on rye toasts

Hot-smoked trout on rye toasts

Gill Meller fires up the barbecue to create an outdoorsy festive treat: a nice big...

  • Effort icon Easy
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Trout grilled in banana leaf with Asian-style slaw

Trout grilled in banana leaf with Asian-style slaw

For a BBQ recipe with a difference, try whole trout grilled in banana leaves. Serve...

  • Effort icon Easy
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Baked rainbow trout and butter bean gratin

Baked rainbow trout and butter bean gratin

This easy gratin recipe will be on the table in just 30 minutes. A simple...

  • Effort icon Easy
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Trout with crème fraîche and brined gherkins

Trout with crème fraîche and brined gherkins

Chef and food writer Olia Hercules’ show-stopping trout recipe, with added diced dill pickles for...

  • Effort icon Easy
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Baked arctic char with mushroom hollandaise and crispy potatoes

Baked arctic char with mushroom hollandaise and crispy...

Arctic char is a member of the salmon and trout family and, if carefully farmed,...

  • Effort icon Medium
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Celeriac and fennel potato latkes with smoked trout

Celeriac and fennel potato latkes with smoked trout

At just 250 calories per serving, these celeriac latkes with smoked trout are a great...

  • Effort icon Easy
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Hot-smoked trout, new potato and beetroot salad

Hot-smoked trout, new potato and beetroot salad

Gill Meller showcases hot-smoked trout by pairing it with new potatoes, beetroot and horseradish in...

Gluten-free
  • Effort icon Easy
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Trout terrine with capers, chopped egg, dill and chives

Trout terrine with capers, chopped egg, dill and...

Served with fresh crusty bread and sharp pickled cucumbers, Gill Meller’s trout terrine is studded...

Make-ahead
  • Effort icon Easy
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Whisky-cured sea trout on cream cheese and pumpernickel with apple salad

Whisky-cured sea trout on cream cheese and pumpernickel...

A wonderful do-ahead recipe. The curing flavours also work well with salmon if you prefer...

Dairy-free
  • Effort icon Easy
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Steamed brown trout with vegetables poached in white wine

Steamed brown trout with vegetables poached in white...

Chef Adam Byatt shares a beautiful trout recipe poached in white wine with dill, star...

  • Effort icon Easy
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Pan-fried sea trout with watercress, pea shoots and mint sauce

Pan-fried sea trout with watercress, pea shoots and...

Pink sea trout and vibrant spring greens make this quick and easy fish recipe look...

  • Effort icon Easy
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Beetroot and dill pilaf with hot-smoked trout

Beetroot and dill pilaf with hot-smoked trout

This vibrant smoked trout recipe with a beetroot and dill pilaf takes only five minutes...

  • Effort icon Easy
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Asparagus, smoked trout and poached egg on toast

Asparagus, smoked trout and poached egg on toast

A nutritious brunch recipe – made with seasonal spring asparagus, smoked trout and poached eggs...

  • Effort icon Easy
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Grilled trout with fennel remoulade

Grilled trout with fennel remoulade

This quick and easy trout recipe can be cooked on the barbecue or under the...

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Hot-smoked trout with cucumber and dill salad

Hot-smoked trout with cucumber and dill salad

This is a great fish supper if you fancy something light, fresh and an alternative...

Gluten-free
  • Effort icon Easy
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Crusted trout with minted lemon broad beans

Crusted trout with minted lemon broad beans

This inventive recipe, using breadsticks to crumb the trout, and broad beans on the side,...

  • Effort icon Easy
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