Healthy salad recipes
Check out our favourite healthy salad recipes for lunch or dinner. From rice and bulgar wheat salads to side salads – they’re bountiful, flavourful and nutritious…
We’ve also got special collections for chicken salads, beef salads and the classic stand-by salad, potato salads.
Showing 1-12 of 114 recipes

Avocado recipes
Nutty avocado and mango salad with soy and...
This healthy vegan avocado salad is packed with the flavours of south east Asia –...

Healthy salad recipes
Hunan-style crispy mushroom noodle salad
Ching-He Huang’s vegan Chinese mushroom noodle salad combines panko-fried shimeji mushrooms, rice noodles and loads...

Halloumi recipes
Fried halloumi salad with charred hispi cabbage
This fried halloumi salad has it all: salty and tangy halloumi, caramelised charred cabbage and...

Beef salad recipes
Thai waterfall beef salad (neua nam tok)
This Thai waterfall beef salad dish comes from Isaan in northeastern Thailand. You can replace...

Asparagus recipes
Asparagus and quinoa salad with peas and broad...
Spring produce such as asparagus, peas, broad beans and lovage are the star players in...

Healthy lunch recipes
Lentil, broccoli and egg salad with crunchy seeds
There’s so much goodness packed into this healthy veggie salad including fibre-rich lentils, tenderstem broccoli,...

Healthy salad recipes
Sweet potato, chickpea and feta salad with tahini...
Soft roasted sweet potato, tangy feta and crunchy chickpeas combine in this knockout veggie salad....

Healthy salad recipes
Red cabbage, quinoa and avocado salad with peanut...
This vibrant vegan salad makes an exciting take-to-work lunch or colourful side dish. It’s a...

Vegan dinner recipes
Roasted vegetable and chickpea quinoa salad
Bring sun-kissed Greek flavours to your table with this vibrant vegan salad of roasted veg,...

Healthy chicken recipes
Citrus, chicken and halloumi salad
This healthy chicken and halloumi salad is packed with nutty wholegrains, leafy greens and juicy pomegranate...

Winter salad recipes
Chargrilled chicory and cabbage salad
Tristan Welch’s slightly chargrilled chicory and cabbage salad makes a simple and rustic side dish,...

Summer salads and sides
Baby leaf salad with bacon and tarragon croutons
Crisp salad leaves are topped with crispy bacon and tarragon croutons in this pretty baby...

Aubergine recipes
Red pepper, aubergine and crispy chickpea salad
Serve this spiced red pepper, aubergine and chickpea salad as a side dish to rival...

Healthy salad recipes
Korean-style sweetcorn salad
The sweet and spicy mix of fresh watermelon, sweetcorn and gochujang (a Korean chilli paste) makes...

Vegan dinner recipes
Chilli tofu veg ‘noodles’
Our carb-light take on noodles is an easy weeknight win, and a great option for...

Healthy salad recipes
Jerk chicken with cauliflower rice and peas
The best way to spice up a lean-eating day? Add a streak of Caribbean flavour...

Healthy salad recipes
Broccoli and walnut panzanella
This vegetarian panzanella salad is a brilliant way of using up leftover bread and nuts....

Fennel recipes
Kohlrabi and fennel salad
The beauty of this fennel salad is you can keep it in the fridge until...

Healthy salad recipes
Vietnamese chicken salad with crunchy peanuts
This recipe might use a lot of ingredients but it’s the layering of textures and...

Healthy salad recipes
Crispy noodle, watermelon and peanut salad
Georgina says: “I love eating outside, and when the weather is glorious I crave refreshing,...