Easy overnight oats

By: Katy McClelland

  • Published: 27 Oct 21
  • Updated: 25 Mar 24

Our vegan overnight oats recipe takes 5 minutes to whizz up the night before. Blend almond or oat milk, oats, pumpkin seeds and vanilla for a healthy breakfast.

For a weekend treat, try our delicious mango overnight oats, made with mango puree.

  • Serves 1 (but easily scaled up)
  • Hands-on time 5 min, plus overnight soaking
Visit deliciousmagazine.co.uk to save recipe
Recipe from October 2021 Issue

Nutrition

Calories
195kcals
Fat
5.5g (0.8g saturated)
Protein
5.8g
Carbohydrates
28.1g (7.4g sugars)
Fibre
4.8g
Salt
0.07g

delicious. tips

  1. Easy swaps: Any dairy or dairy-free milk alternative will work here. The pumpkin seeds can be swapped for sunflower seeds or mixed nuts if you prefer. The berries can be switched out for any other seasonal fruits you fancy.

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