Mango overnight oats 

  • Portion size: Serves 6
  • Hands-on time 15 min, plus overnight soaking
  • Difficulty: easy

These vegan overnight oats use a tin of mango purée for an intensely fruity flavour – it’s something a little bit different to tuck in to in the morning. Top with a mix of nuts and seeds for extra crunch and fibre.

adslot-recipe-1
lock
Join Extradelicious to unlock Cook Mode

Ingredients

  • 300g jumbo rolled oats
  • 275ml dairy-free milk (we used oat)
  • 450g tin of mango pulp
  • 1 large apple, grated
  • 200g dairy-free yogurt (we used coconut)
  • Passion fruit seeds and the pulp, toasted chopped pistachios, pomegranate seeds, mixed seeds, to serve
adslot-recipe-2
lock
Join Extradelicious to unlock Cook Mode

Method

  1. In a large bowl, mix the jumbo rolled oats with the dairy-free milk, the tin of mango pulp, grated apple and 125ml cold water.
  2. Stir in the dairy-free yogurt, then cover and chill overnight or for up to 3 days.
  3. To serve, divide among bowls, then top with passion fruit seeds and the pulp, toasted chopped pistachios, pomegranate seeds and mixed seeds, as you like
  4. Recipe continues after advertising adslot-recipe-4

Nutrition

  • 284kcals Calories
  • 6g (1.3g saturated) Fat
  • 7.6g Protein
  • 46.1g (13.8g sugars) Carbs
  • 8g Fibre
  • 0.2g Salt
adslot-recipe-5

Rate and review

Rate

Leave a comment, question or tip

adslot-recipe-6
2

Recipes left this week.


Go unlimited for £4.99 /month, plus enjoy:

  • Access to 9000+ recipes
  • Distraction-free browsing
  • Cook Mode & more
×