Feta parcels with grilled courgettes and peaches

Wrap feta in courgette ribbons and grill or barbecue to make this delicious vegetarian starter or main. Serve with juicy grilled peaches.

Baked feta fan? How about baked feta with honey, chilli and parsley for your next hot cheese fix?

  • Serves 4
  • Hands-on time 45 min, plus 10 minutes marinating

Nutrition

Calories
454kcals
Fat
35.3g (15.9g saturated)
Protein
19g
Carbohydrates
13.1g (12.6g sugars)
Fibre
3.8g
Salt
3.8g

delicious. tips

  1. Don’t want to BBQ? Cook the parcels in a hot oven or under a medium grill, turning regularly, until the cheese is meltingly soft.

    Use it up: Use leftover citrus juice to marinate chicken thighs – just combine with seasoning and a little oil.

     

    Next time: Replace the feta with saganaki grilling cheese.

  2. Assemble the cheese parcels up to 4 hours ahead. Cover and chill until ready to cook. The rub will keep in an airtight container for 3-4 days.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine