Garlicky artichoke, spinach and chicken rice

This easy rice and chicken dish is cooked like a southern American jambalaya, but the flavours are distinctly Italian with nutty artichoke, lemony ricotta and toasted pine nuts.

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  • Serves 6
  • Prep time 15 min. Cook time 35 min

Nutrition

Calories
570kcals
Fat
23g (6.4g saturated)
Protein
38g
Carbohydrates
46g (2.9g sugars)
Fibre
5.5g
Salt
1.7g

delicious. tips

  1. Easy swaps This dish is easily adapted for vegetarians – omit the chicken and use veg stock. You could add 200g halved button mushrooms instead and throw in some pitted green olives for extra flavour.

  2. The length of soaking time, along with how old your rice is, will affect the cooking time slightly, so keep an eye on your liquid levels and top up with more stock if the dish is looking (or sounding – you’ll hear a crackle as it starts frying) dry. Whatever you do, don’t stir it!

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