Hot-smoked trout on rye toasts

Gill Meller fires up the barbecue to create an outdoorsy festive treat: a nice big fillet of home-cured, hot-smoked trout, served with eggs on rye toasts.

For more ways with sustainable trout, take a look at our trout recipes collection.

 

  • Serves 4-6 as a starter
  • Hands-on time 30 min, plus 45 min curing and lighting/heating the barbecue and 6 1/2 min simmering time

Nutrition

Calories
491kcals
Fat
29.3g (8.9g saturated)
Protein
32.8g
Carbohydrates
23.7g (5.1g sugars)
Fibre
1g
Salt
1.9g

delicious. tips

  1. Where to buy your fish: If, unlike Gill, you’re not lucky enough to have great suppliers down the road, you can buy large sustainable trout fillets from chalkstreamfoods. co.uk. Ocado sells 450g fillets of Leap wild sockeye salmon – two of those are ideal for this project.

  2. The fish can be cured up to 12 hours ahead. Rinse and dry, then store uncovered in the fridge. The outer surface will develop a firmer texture and absorb more smoky flavour. Cover leftover fish and keep chilled for up to 2 days.

  3. Soaking the wood chips in water for 30 minutes or so will make them give off more smoke when burning.

    Curing the fish firms the flesh and adds flavour.

    You’ll get a smokier, juicier fish if you put the coals on one side of the barbecue, then smoke the fish on the other – over indirect heat, lid down, for 20-30 minutes.

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