Maple and rum baked bananas with toasted hazelnuts and pistachios

Bananas become soft and caramelised when baked in foil – add rum, maple syrup and toasted nuts into the mix and you’ve got a wonderful dessert that takes only minutes to prepare.

Check out our 5-minute chocolate and banana split, too.

  • Serves 4
  • Hands-on time 15 min, oven time 25 min

Nutrition

Calories
226kcals
Fat
6.3g (2.7g saturated)
Protein
2.5g
Carbohydrates
30.3g (27.6g sugars)
Fibre
1.6g
Salt
trace

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