Steamed sea bream with sizzling ’nduja
- Published: 1 May 25
- Updated: 26 May 25
Steamed sea bream with sizzling ‘nduja and asparagus is the quick and simple fish dish you’ve been looking for. This three-ingredient wonder is full of flavour, ready in just 20 minutes and technically a one-pot meal.
- Just three ingredients: Fresh bream, British asparagus and sizzling hot ‘nduja sausage are all you need to make this gorgeous seasonal supper. Surf and turf, eat your heart out.
- Quick and simple: This speedy fish dish requires just 5 minutes prep and 15 minutes in the steamer.
- Easy swaps: Steamed asparagus is beautiful when in season (usually late April to June). Tenderstem broccoli, baby carrots or mangetout are great alternatives.
Big flavours, minimal shopping: take a look at our 5 ingredient recipes.
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Serves 2 -
Prep time 5 min. Cook time 15 min
Nutrition
- Calories
- 390kcals
- Fat
- 17g (5g saturated)
- Protein
- 57g
- Carbohydrates
- 1.9g (1.8g sugars)
- Fibre
- 1.8g
- Salt
- 1.6g
delicious. tips
If the whole fish are too large for your basket, you can chop off the heads and tails to make them fit (freeze for stock or soup).
This dish is inspired by the fantastically simple yet delicious Chinese steamed fish dishes, where the fish is steamed, then finished with a sizzling hot oil, often with chilli and ginger. If you’d prefer to use fillets instead of whole fish, steam them for just 5 minutes. ’Nduja is a spreadable spicy Calabrian salami that’s so rich it can be melted into a quick hot sauce.