Sponsored by Consorzio del Prosciutto di Parma

Crispy Parma Ham breakfast tacos

Swap out your usual breakfast for these light and flavourful tacos filled with coriander and spring onion folded eggs, crispy Parma Ham, a touch of crumbled feta and, if you like it spicy, a fiery whack of hot sauce.

  • Easy and exciting: Swap bacon for flavour-packed Parma Ham to add some interest to your breakfast; we’ve lightly fried it for a satisfying crispy texture.  Produced exclusively in Parma from Italian pork legs, this special ingredient is made without additives and also lends its rich flavour to the eggs in the dish, as they’re cooked in the same pan.
  • Protein-packed recipe: With Parma Ham, feta and three eggs per serving, these tacos boast a triple whammy of protein. The perfect post-gym breakfast.
  • On the table fast: The recipe comes together in just 15 minutes, making it achievable on a weekday or ideal for a lazy weekend brunch.

Next up: try our mouth-watering Parma Ham power bowl, packed with sweet potato, burrata and avocado.

  • Serves 2
  • Prep time 5 min. Cooking time 10 min

Nutrition

Calories
512kcals
Fat
28g (8.8g saturated)
Protein
35g
Carbohydrates
29g (3.2g sugars)
Fibre
1.8g
Salt
3g

delicious. tips

  1. Be a better cook: ‘Folded eggs’ are similar to scrambled eggs but have a little more structure, making your tacos easier to bite into without them spilling.

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