High protein recipes
Fill up with one of our high protein recipes. These colourful, nourishing dishes are packed with protein-rich ingredients, including lean steak, chicken, turkey, lamb, eggs and fish.
There’s also plenty of dishes including plant-based protein, such as chickpeas, lentils, pulses, nuts and tofu. Take a look through our high protein lunch and dinner ideas and get planning some delicious, healthy meals…
Showing 1-16 of 73 recipes
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Steak recipes
Peppered steak and charred radish salad
Steak and pepper is a match made in heaven – and this salad takes the combo to the next level with a double-pepper steak crust.
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Chicken thigh recipes
Crispy chicken niçoise
Nuggets of fried chicken thighs with golden crispy skin are one of the best things you can eat. Serve them with this niçoise-inspired salad.
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Pork chop recipes
Pork chops with bean pureé, sprouts and apples
This new take on the classic combo of pork chops with apple and sage is ready in just 30 minutes – but tastes like it took so much longer.
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Raw fish recipes
Sea bream crudo
Crudo is a popular way of serving fresh fish in Italy. Here we've paired thin slices of raw bream with orange, pistachio and chilli.
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Raw fish recipes
Tuna tartare with avocado, soy and ginger
A speedy, simple starter that’s full of flavour, this tun tartare combines creamy avocado with spankingly fresh fish in an aromatic dressing.
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30-minute meal recipes
Lemongrass beef, pear and chicory salad
Thuy Pham's lemongrass beef is inspired by Vietnamese dish bun bo. Juicy steak, peppery leaves, citrus and peanuts equal an incredible salad.
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30-minute meal recipes
Za’atar lamb chopped salad
This fattoush-inspired lamb salad has a perfect balance of texture and flavour. Crunchy pittas, crisp lettuce juicy tomatoes and tender lamb.
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Chinese New Year recipes
San choy bau (Chinese pork lettuce wraps)
Crispy, cold lettuce leaves embrace piping hot pork with bold Chinese seasonings in this lettuce wraps recipe from chef Lara Lee.
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30-minute meal recipes
Crispy chicken salad with tenderstem and apricots
This quick chicken salad is inspired by the full-on flavours of a tagine. Serve crispy chicken with apricots, harissa and preserved lemon.
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30-minute meal recipes
Pine nut cod with puttanesca sauce
Serve cod with a sweet and sharp puttanesca sauce. The moreish sauce is packed with tomatoes, and capers. An easy weeknight supper for two.
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Healthy chicken recipes
Apricot-glazed chicken with cauliflower cous cous
Baste chicken thighs with tangy apricot glaze. Sat on a big bed of whizzed and lightly cooked cauliflower, it’s a filling yet healthy dinner.
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Purple sprouting broccoli recipes
Miso-crusted pork with purple sprouting broccoli
Combining umami-rich miso with breadcrumbs to roast a pork tenderloin makes this easy pork dish for four an absolute knockout.
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Healthy chicken recipes
Chicken and prawn kofta
These juicy prawn and chicken kofta are easy to make, shape and grill. Delicious served in pitta or flatbreads with a spicy mango salad.
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30-minute meal recipes
Chicken florentine with winter greens
We’ve switched the spinach in chicken florentine to cavolo nero for a winter version of this Italian classic. Serve with rice or gnocchi.
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30-minute meal recipes
Speedy poached pollock with aromatic spices
This budget, low energy fish dish works well as the pollock cooks gently in the residual heat of aromatic coconut milk.
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High protein recipes
Sticky pork and pickle lettuce wraps
Fill lettuce leaves with sticky Korean pork, pickled radish and cucumber to make moreish lettuce wraps. Perfect as a light meal or canape.
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