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Quick and easy pork
Quick pork and apple salad with cider dressing

Quick pork and apple salad with cider dressing

Name: Quick pork and apple salad with cider dressing
Yield: Serves 2
Cuisine: British recipes
Ingredients: 5 tbsp olive oil; 2 thick slices of bread, crusts discarded, cut into cubes; 200g pork tenderloin; 1 Cox’s apple; 1 tbsp cider vinegar; Small bag salad leaves of your choice

Easy
April 2006

Easy
April 2006

Serves 2
Hands-on time 25 minutes

Succulent pork, sweet apple and crisp croutons make for a quick, easy and oh-so satisfying salad combination, that’s ready in only 25 minutes.

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Ingredients

5 tbsp olive oil
2 thick slices of bread, crusts discarded, cut into cubes
200g pork tenderloin
1 Cox’s apple
1 tbsp cider vinegar
Small bag salad leaves of your choice

Method

Heat 3 tablespoons oil in a frying pan and cook the bread for 4-5 minutes, tossing regularly. Drain on kitchen paper and set aside.
Trim the pork tenderloin of fat and cut into 6 thick slices, then flatten each piece slightly. Wipe out the frying pan with kitchen paper. Heat 1 tablespoon olive oil in the pan and fry the pork for 5-6 minutes, turning once. Remove from the pan and set aside.
Cut the apple into 12 wedges and fry in the same pan for 1-2 minutes, turning once, until dark golden. Remove and set aside. Add the cider vinegar and 1 tablespoon olive oil and sizzle briefly. Season well.
Toss the salad with the home-made croutons and apple wedges and divide between 2 plates. Top with the pork and drizzle with the dressing.