Bircher porridge
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Easy
- October 2013
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Serves 4
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Takes 10 minutes to make, plus overnight soaking
This healthy breakfast recipe is high in fibre and low in fat, designed to keep you going until lunchtime.
- Calories
- 371kcals
- Fat
- 13.2g fat (2.9g saturated)
- Protein
- 11.7g
- Carbohydrates
- 50.8g (19.5g sugars)
- Fibre
- 6.2g
- Salt
- 0.1g
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delicious. tips
You can chop and change with this versatile recipe – top with dried fruit and agave syrup, or use natural yogurt instead of fruit yogurt for a less sweet version.
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