French chicory and apple salad

French chicory and apple salad
  • Serves icon Serves 4
  • Time icon Ready in 10 min

This classic French recipe for chicory and apple paired with blue cheese and walnuts, makes this salad heavenly starter or a light lunch.

Nutrition: per serving

Calories
309kcals
Fat
28.4g (7.3g saturated)
Protein
7.4g
Carbohydrates
7.2g (6g sugar)
Salt
1.4g
Calories
309kcals
Fat
28.4g (7.3g saturated)
Protein
7.4g
Carbohydrates
7.2g (6g sugar)
Salt
1.4g

Ingredients

  • 2 heads of chicory
  • 2 Golden Delicious apples
  • 100g Roquefort cheese
  • 50g walnuts, toasted
  • 1 tbsp Dijon mustard
  • 2 tbsp walnut oil
  • 2 tbsp olive oil

Method

  1. Cut the chicory heads in half, take off the outside leaves, then quarter the inside bulb. Arrange the leaves and bulbs on serving plates.
  2. Quarter and core the apples, then thinly slice and arrange on top of the chicory. Crumble the cheese over the leaves, along with the walnuts.
  3. Make a quick dressing by whisking together the mustard and both oils in a small bowl. Season with freshly ground black pepper and a little salt. Drizzle over the salad to serve.

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