French chicory and apple salad
This classic French recipe for chicory and apple paired with blue cheese and walnuts, makes this salad heavenly starter or a light lunch.
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Ingredients
- 2 heads of chicory
- 2 Golden Delicious apples
- 100g Roquefort cheese
- 50g walnuts, toasted
- 1 tbsp Dijon mustard
- 2 tbsp walnut oil
- 2 tbsp olive oil
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Method
- Cut the chicory heads in half, take off the outside leaves, then quarter the inside bulb. Arrange the leaves and bulbs on serving plates.
- Quarter and core the apples, then thinly slice and arrange on top of the chicory. Crumble the cheese over the leaves, along with the walnuts.
- Make a quick dressing by whisking together the mustard and both oils in a small bowl. Season with freshly ground black pepper and a little salt. Drizzle over the salad to serve.
Nutrition
- 309kcals Calories
- 28.4g (7.3g saturated) Fat
- 7.4g Protein
- 7.2g (6g sugar) Carbs
- 1.4g Salt
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