Sticky chilli and thyme pork stir-fry
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Easy
- April 2010
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Serves 4
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Hands on time 25 minutes
This healthy pork stir-fry works great as a quick and easy midweek supper.
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Dairy-free recipes
Nutrition: per serving
- Calories
- 259kcals
- Fat
- 10.7g (2.8g saturated)
- Protein
- 26.9g
- Carbohydrates
- 14g
- Salt
- 0.8g
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Ingredients
- 2 tbsp groundnut oil
- 2 garlic cloves, finely sliced
- 1 red chilli, deseeded and sliced
- 2.5cm piece fresh ginger, grated
- 1 (about 450g) pork tenderloin fillet, diced
- 4 tbsp sweet chilli sauce
- 1 tbsp fresh thyme leaves
- 1 red pepper, sliced
- 6 baby pak choi, halved
- 5 spring onions, cut into 3cm slices
Method
- Heat the oil in a wok or frying pan over a medium-high heat and fry the garlic, chilli and ginger for a few minutes until fragrant.
- Add the pork and stir-fry over a high heat for 4-5 minutes until just cooked. Add the chilli sauce and thyme and cook for another minute. Remove from the wok and set aside.
- Add the pepper, pak choi and a little water to the wok, and cook for 2-3 minutes. Return the pork with the spring onion, and toss for few minutes. Serve with steamed rice.
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