Curried chicken wraps
- Published: 20 Feb 18
- Updated: 26 May 25
These tasty curried chicken wraps couldn’t be easier – or quicker – to make. Just mix all the ingredients together, wrap up in soft tortillas and pop in a tupperware to take to work.
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Makes 4 wraps
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Hands-on time 15 min
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Ingredients
- 2-3 leftover cooked chicken breasts or thighs, shredded
- 100g greek yogurt
- 1 tbsp tikka masala curry paste
- 1½ tbsp mango chutney
- 4 tortilla wraps
- 1 little gem lettuce
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Method
- Add the greek yogurt, tikka masala curry paste and mango chutney to the shredded chicken, then mix to combine.
- In a dry frying pan, lightly toast the tortilla wraps, then cool. Shred the lettuce and divide among the wraps with the chicken. Roll up and put in 2 sealable containers. Chill until ready to serve.
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- Recipe from January 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 379kcals
- Fat
- 10.1g (4.2g saturated)
- Protein
- 30.4g
- Carbohydrates
- 40.3g (5.3g sugars)
- Fibre
- 3g
- Salt
- 1.6g
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