Healthy lunch recipes

Whip up this vegan black rice salad in just 20 minutes and enjoy as a...

This fill-you-up salad is gluten-free, vegan and jam-packed with tasty Asian flavours. The bang bang...

Take care not to overcook the asparagus spears – this vibrant summer salad should be...

Discover the power of za’atar in this spiced vegetarian salad, made with cauliflower, red onions...

Cut this cauliflower, kale and cheese frittata into slices and pack into tupperware for an...

This Vietnamese twist on a classic turkey sandwich is ready in 15 minutes, budget-friendly and...

Make your own houmous in a matter of minutes and use it to top toasted...

Use mackerel in this speedy midweek hash and you won’t be disappointed. Mackerel is an...

Make use of that reliable box of fish fingers in your freezer with this Korean-style...

A fresh, green and zingy tuna salad that can easily be made in half an...

These tasty curried chicken wraps couldn’t be easier – or quicker – to make. Just...

John Whaite’s interesting combination of sweet beetroot and strong, oily fish really works –  try...

Hearty beetroot and fried paneer give this vegetarian salad recipe the extra oomph to leave...

Aubergine has the power to turn side salads into mains — you’ll love the meaty...