Edamame
- Published: 30 Sep 07
- Updated: 4 Mar 25
This quick and easy edamame recipe can be enjoyed as a light and healthy snack or beside our chargrilled soy chilli chicken recipe.
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Serves 4
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Ready in 10 minutes
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Ingredients
- 454g bag frozen edamame beans
- Sea salt, for sprinkling
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Method
- Cook the edamame in boiling water for 5-6 minutes, then drain. Transfer to a dish and sprinkle with sea salt. Eat the beans warm from the pods with your fingers. Or pop a pod into your mouth and slide along your teeth to eat the beans. Discard the pod.
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- Recipe from October 2007 Issue
Nutrition
Nutrition: per serving
- Calories
- 47kcals
- Fat
- 0.9g (0.2g saturated)
- Protein
- 3.9g
- Carbohydrates
- 6.4g (1.3g sugars)
- Salt
- 0.6g
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