Edamame

  • Portion size: Serves 4
  • Ready in 10 minutes
  • Difficulty: easy

This quick and easy edamame recipe can be enjoyed as a light and healthy snack or beside our chargrilled soy chilli chicken recipe.

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Ingredients

  • 454g bag frozen edamame beans
  • Sea salt, for sprinkling
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Method

  1. Cook the edamame in boiling water for 5-6 minutes, then drain. Transfer to a dish and sprinkle with sea salt. Eat the beans warm from the pods with your fingers. Or pop a pod into your mouth and slide along your teeth to eat the beans. Discard the pod.
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Nutrition

  • 47kcals Calories
  • 0.9g (0.2g saturated) Fat
  • 3.9g Protein
  • 6.4g (1.3g sugars) Carbs
  • 0.6g Salt
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