Edamame

Edamame
  • Serves icon Serves 4
  • Time icon Ready in 10 minutes

This quick and easy edamame recipe can be enjoyed as a light and healthy snack or beside our chargrilled soy chilli chicken recipe.

Nutrition: per serving

Calories
47kcals
Fat
0.9g (0.2g saturated)
Protein
3.9g
Carbohydrates
6.4g (1.3g sugars)
Salt
0.6g
Calories
47kcals
Fat
0.9g (0.2g saturated)
Protein
3.9g
Carbohydrates
6.4g (1.3g sugars)
Salt
0.6g

Ingredients

  • 454g bag frozen edamame beans
  • Sea salt, for sprinkling

Method

  1. Cook the edamame in boiling water for 5-6 minutes, then drain. Transfer to a dish and sprinkle with sea salt. Eat the beans warm from the pods with your fingers. Or pop a pod into your mouth and slide along your teeth to eat the beans. Discard the pod.

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