Kohlrabi and carrot slaw

Kohlrabi and carrot slaw

Kohlrabi is a winter root that tastes a little like a turnip. Grate raw into salads or just steam it.

Kohlrabi and carrot slaw

  • Serves icon Serves 4
  • Time icon Ready in 15-20 min

Kohlrabi is a winter root that tastes a little like a turnip. Grate raw into salads or just steam it.

Nutrition: per serving

Calories
263kcals
Fat
24.5g (3.6g saturated)
Protein
10.7g
Carbohydrates
11.5g (9.1g sugar)
Salt
0.5g

Ingredients

  • 1 medium kohlrabi
  • 2 carrots
  • 1 apple
  • Juice of 1 lemon
  • 100g roasted peanuts, chopped
  • 3 tbsp light olive oil
  • 3 tbsp black mustard seeds
  • 2 tsp cumin seeds
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Peel and finely grate the kohlrabi, carrots and apple – a mandolin with a grater blade is perfect for this, if you have one. Transfer to a wide, shallow serving bowl. Add the lemon juice and the roasted peanuts.
  2. Heat the oil in a small saucepan and add the mustard and cumin seeds. when the seeds start to ‘pop’, remove from the heat and pour over the kohlrabi mixture. season well and toss to mix thoroughly. serve at room temperature.

Nutrition

Nutrition: per serving
Calories
263kcals
Fat
24.5g (3.6g saturated)
Protein
10.7g
Carbohydrates
11.5g (9.1g sugar)
Salt
0.5g

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Boxing Day

Kohlrabi, cabbage and apple slaw

This easy kohlrabi, cabbage and apple slaw recipe makes a...

Save recipe icon Save recipe icon Save recipe

Coleslaw

Beetroot and cabbage coleslaw

This beetroot and cabbage coleslaw makes a great alternative to...

Save recipe icon Save recipe icon Save recipe

Sponsored by Belazu

Boxing Day

Winter slaw with hazelnuts

A simple winter salad recipe of crunchy, bright cold-weather flavours,...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.