Home Recipes Non-alcoholic drinks Lychee, raspberry and rose smoothie
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raspberry smoothie

Lychee, raspberry and rose smoothie
  • Portion size: Serves 2
  • Ready in 5 minutes
  • Difficulty: easy

This perfumed raspberry smoothie is great for a summer morning pick-me-up.

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Ingredients

  • 200g Greek yogurt
  • 150g fresh or frozen raspberries
  • 16 lychees, peeled and stones removed
  • ½ tsp rosewater
  • 200g ice cubes or crushed ice
  • Squeeze of lemon juice to taste
  • 1-2 tbsp runny honey to taste
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Method

Put the first 5 ingredients in a liquidiser and blend until smooth. Add the lemon juice and honey to taste, then serve immediately.

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Nutrition

  • 154kcals Calories
  • 6.3g (4.3g saturated) Fat
  • 6.2g Protein
  • 18.2g (18.6g sugar) Carbs
  • 0.4g Salt

Quick wins & tips

Depending on the potency of your brand you may need to add a little extra rosewater.

Make Ahead

This will keep in the fridge for up to 24 hours

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