Multi-seed brown bread

Multi-seed brown bread

Richard Bertinet’s recipe for the perfect wholegrain bread is full to bursting with nutritious seeds.

Multi-seed brown bread

  • Serves icon Makes 2 loaves (12 slices each)
  • Time icon Hands-on time 40 min, oven time 20 min, plus rising, resting and proving

Richard Bertinet’s recipe for the perfect wholegrain bread is full to bursting with nutritious seeds.

Nutrition: per serving

Calories
111kcals
Fat
4.7g (0.8g saturated)
Protein
3.9g
Carbohydrates
13.5g (0.4g sugars)
Fibre
2.5g
Salt
0.4g

Per slice

Ingredients

  • Butter or vegetable oil to grease
  • 250g strong wholemeal flour
  • 150g strong white flour, plus extra
  • 50g rye flour (from health food shops or large supermarkets)
  • 100g mixed seeds for the dough, plus 100g to coat
  • 20g fresh yeast
  • 10g salt
  • 350ml water (room temperature)
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Method

  1. Grease 2 x 500g (20-22cm long) loaf tins with a little butter/oil. Mix the flours together with the 100g seeds and rub in the yeast, using your fingertips as if making a crumble. Add the salt and water, then work the dough using my slap and fold technique – see tips. It should take 6-8 minutes.
  2. When the dough is soft and pliable (see tips), form into a ball and put in a flour-dusted bowl. Cover with a clean tea towel and leave for 45 minutes to rise.
  3. Tip the dough onto the work surface and fold it over onto itself a few times to knock out some air. Shape into a ball and return to the bowl to rest for 30 minutes.
  4. Tip out the dough again and halve. Form into 2 balls, cover with a clean tea towel and rest for 10 minutes.
  5. Shape each ball into a loaf. Brush the tops with a little water, then roll them in the remaining seeds to coat. Put in the tins, slash the tops 3 times widthways with a sharp knife, cover with a clean tea towel and leave to prove for 1 hour or until nearly twice the volume. Heat the oven to 250°C/230°C fan/gas 9½ with a baking stone/sheet inside (see tips).
  6. Open the hot oven and either spray inside with a water sprayer or splash water on the door. Put the tins onto the baking stone/sheet in the oven, then bake for 15-20 minutes. Remove when the loaves are golden and crusty. Cool on a wire rack.

Nutrition

Per slice

Calories
111kcals
Fat
4.7g (0.8g saturated)
Protein
3.9g
Carbohydrates
13.5g (0.4g sugars)
Fibre
2.5g
Salt
0.4g

delicious. tips

  1. If you don’t have a baking stone, use a baking sheet instead. If your oven doesn’t go up to 250°C/230°C fan/gas 9½, heat it to its highest setting and bake for 5 minutes longer.

    Use fresh yeast. Dried doesn’t give the same rise (see Know-how).

    The dough is supposed to be wet and sticky – don’t add extra flour.

    Richard says: “Get your oven up to temperature before putting the bread in to bake.

    Use a baking stone (see tip) to to help the dough rise and ensure you have a lovely golden crust on the bottom of the bread.

    Get some steam in the oven when the bread goes in to bake by spraying in some water – this encourages the dough to expand, giving volume and a good crust to the loaf.”

  2. You can buy fresh yeast from bakeries (including the ones in supermarkets) and some health food shops. It will keep chilled and wrapped for a week or so. It freezes too, but it will lose potency, so use 50 per cent more in the recipe.

    To see Richard’s slap and fold technique, visit deliciousmagazine.co.uk/slapandfold.

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