Spiced chicken skewers

Spiced chicken skewers

These spiced chicken skewers make an inspiring and exciting supper and require just a few ingredients.

Spiced chicken skewers

  • Serves icon Serves 2
  • Time icon Takes 10 minutes to make, 15 minutes to cook

These spiced chicken skewers make an inspiring and exciting supper and require just a few ingredients.

Nutrition: per serving

Calories
454kcals
Fat
10.9g (2.2g saturated)
Protein
45.5g
Carbohydrates
42.7g (6.1g sugars)
Fibre
7.3g
Salt
0.9g

Ingredients

  • 2 tbsp natural yoghurt
  • 1 tbsp olive oil
  • 2 tbsp Bart baharat spice mix
  • Handful of chopped fresh mint
  • Tortillas
  • Half a cucumber
  • 2 chicken breasts
  • Lemon wedges
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Method

  1. In a bowl, mix 2 tbsp natural yogurt, 1 tbsp olive oil, 2 tbsp Bart baharat spice mix and a handful of chopped fresh mint.
  2. Add 2 chicken breasts, cut into large chunks, then marinate for 10 minutes. Preheat the grill to medium-high.
  3. Thread the chicken chunks onto 4 metal or pre-soaked wooden skewers, then grill for 15 minutes, turning, until cooked through.
  4. Serve with warmed or griddled tortillas, 1/2 cucumber, sliced into matchsticks, more yogurt, lemon wedges.

Nutrition

Nutrition: per serving
Calories
454kcals
Fat
10.9g (2.2g saturated)
Protein
45.5g
Carbohydrates
42.7g (6.1g sugars)
Fibre
7.3g
Salt
0.9g

delicious. tips

  1. Use up left over Bart baharat spice mix by stirring 1 tsp through rice whilst cooking to add a fabulous Middle Eastern flavour that complements grilled meat and roasted vegetables.

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