Spiced chicken skewers
- Published: 31 Dec 11
- Updated: 18 Mar 24
These spiced chicken skewers make an inspiring and exciting supper and require just a few ingredients.
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Serves 2
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Takes 10 minutes to make, 15 minutes to cook
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Ingredients
- 2 tbsp natural yoghurt
- 1 tbsp olive oil
- 2 tbsp Bart baharat spice mix
- Handful of chopped fresh mint
- Tortillas
- Half a cucumber
- 2 chicken breasts
- Lemon wedges
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Method
- In a bowl, mix 2 tbsp natural yogurt, 1 tbsp olive oil, 2 tbsp Bart baharat spice mix and a handful of chopped fresh mint.
- Add 2 chicken breasts, cut into large chunks, then marinate for 10 minutes. Preheat the grill to medium-high.
- Thread the chicken chunks onto 4 metal or pre-soaked wooden skewers, then grill for 15 minutes, turning, until cooked through.
- Serve with warmed or griddled tortillas, 1/2 cucumber, sliced into matchsticks, more yogurt, lemon wedges.
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- Recipe from January 2012 Issue
Nutrition
Nutrition: per serving
- Calories
- 454kcals
- Fat
- 10.9g (2.2g saturated)
- Protein
- 45.5g
- Carbohydrates
- 42.7g (6.1g sugars)
- Fibre
- 7.3g
- Salt
- 0.9g
delicious. tips
Use up left over Bart baharat spice mix by stirring 1 tsp through rice whilst cooking to add a fabulous Middle Eastern flavour that complements grilled meat and roasted vegetables.
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