This warm salad recipe, made with smoked mackerel, apple and chorizo, makes a perfect starter or lunch dish.
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Ingredients
- 150g cured chorizo, sliced
- 2 tbsp sherry vinegar
- 4 tbsp olive oil
- 8 handfuls of pea shoots
- 2 braeburn apples
- 4 smoked mackerel fillets
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Method
- Fry the chorizo over a medium heat until crisp. Remove from the pan, drain the fat, then put the pan back on the hob.
- Mix the sherry vinegar and olive oil and season with salt, pepper and a pinch of sugar, then warm through gently in the pan.
- Toss the chorizo with the pea shoots, then season.
- Divide among 4 plates, then cut the apples into matchsticks and scatter over. Tear 4 smoked mackerel fillets into large chunks, then drizzle with the warm dressing and serve immediately.
Nutrition
- 604kcals Calories
- 50.8g (11.5g saturated) Fat
- 26.6g Protein
- 9.8g (9.7g sugars) Carbs
- 2.4g Fibre
- 2.5g Salt
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Reviews
Very quick and easy – and very tasty!
I love this recipe because it’s lovely and healthy but also filling – a winning summer combination!
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