Warm smoked mackerel, apple and chorizo salad

Warm smoked mackerel, apple and chorizo salad

This warm salad recipe, made with smoked mackerel, apple and chorizo, makes a perfect starter or lunch dish.

Warm smoked mackerel, apple and chorizo salad

  • Serves icon Serves 4
  • Time icon Takes 10 minutes to make, 10 minutes to cook

This warm salad recipe, made with smoked mackerel, apple and chorizo, makes a perfect starter or lunch dish.

Nutrition: per serving

Calories
604kcals
Fat
50.8g (11.5g saturated)
Protein
26.6g
Carbohydrates
9.8g (9.7g sugars)
Fibre
2.4g
Salt
2.5g

Ingredients

  • 150g cured chorizo, sliced
  • 2 tbsp sherry vinegar
  • 4 tbsp olive oil
  • 8 handfuls of pea shoots
  • 2 braeburn apples
  • 4 smoked mackerel fillets
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Method

  1. Fry the chorizo over a medium heat until crisp. Remove from the pan, drain the fat, then put the pan back on the hob.
  2. Mix the sherry vinegar and olive oil and season with salt, pepper and a pinch of sugar, then warm through gently in the pan.
  3. Toss the chorizo with the pea shoots, then season.
  4. Divide among 4 plates, then cut the apples into matchsticks and scatter over. Tear 4 smoked mackerel fillets into large chunks, then drizzle with the warm dressing and serve immediately.

Nutrition

Calories
604kcals
Fat
50.8g (11.5g saturated)
Protein
26.6g
Carbohydrates
9.8g (9.7g sugars)
Fibre
2.4g
Salt
2.5g

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