
Warm smoked mackerel, apple and chorizo salad
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Easy
- April 2013

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Serves 4
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Takes 10 minutes to make, 10 minutes to cook
This warm salad recipe, made with smoked mackerel, apple and chorizo, makes a perfect starter or lunch dish.
Nutrition: per serving
- Calories
- 604kcals
- Fat
- 50.8g (11.5g saturated)
- Protein
- 26.6g
- Carbohydrates
- 9.8g (9.7g sugars)
- Fibre
- 2.4g
- Salt
- 2.5g
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Ingredients
- 150g cured chorizo, sliced
- 2 tbsp sherry vinegar
- 4 tbsp olive oil
- 8 handfuls of pea shoots
- 2 braeburn apples
- 4 smoked mackerel fillets
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Method
- Fry the chorizo over a medium heat until crisp. Remove from the pan, drain the fat, then put the pan back on the hob.
- Mix the sherry vinegar and olive oil and season with salt, pepper and a pinch of sugar, then warm through gently in the pan.
- Toss the chorizo with the pea shoots, then season.
- Divide among 4 plates, then cut the apples into matchsticks and scatter over. Tear 4 smoked mackerel fillets into large chunks, then drizzle with the warm dressing and serve immediately.
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Very quick and easy – and very tasty!
I love this recipe because it’s lovely and healthy but also filling – a winning summer combination!