Sausage and egg muffins:
- Heat the grill to medium. Divide the sausagemeat evenly into 4 and mould into patties. Grill for 15-20 minutes, turning halfway through. For the last 3-4 minutes, add a cheese slice to each patty and grill until melted.
- Meanwhile, heat 2 tbsp of the oil in a large frying pan. Add the onion and fry over a medium heat for 10-15minutes, stirring occasionally – you want it to soften and caramelise. Transfer to a plate and keep warm.
- Turn up the heat under the pan, add the remaining oil, then fry the eggs to your liking.
- Meanwhile toast the muffins. Lightly butter the bases, then top each with a sausage patty, a fried egg and some onions. Replace the muffin tops, then serve.
Or opt for fish with our smoked haddock, bacon and eggs on muffins recipe.