Recipes using chickpeas
What is a chickpea? Well, it’s a legume, but more importantly chickpeas are a versatile, protein-filled and budget option for many a meal – in their own right, or to bulk out a main course. They’re a brilliant choice for those who don’t eat meat. You might also see them labelled garbanzo beans.
So if you have a tin or jar lurking in your cupboard we’ve got lots of quick and easy ideas for using them up, including Moroccan chickpeas, falafel and chickpea curries.
Showing 1-16 of 65 recipes
Houmous
Ultimate instant houmous
Make your best ever homemade houmous with chef Helen Graham's recipe. This instant houmous is creamy, silky and ready in minutes.
Easy starters
Socca (or farinata) with prawns, chickpeas and peppers
Debora Robertson shares her easy recipe for the Provençal chickpea flatbread, socca. This popular snack is known as farinata in Italy.
Recipes using chickpeas
Bangladeshi shingara chaat
This colourful chaat is inspired by shingara (Bangladeshi samosas). Potatoes, chickpeas and papri chaat are topped with yogurt and chutney.
Eid
Bangladeshi chola bhuna chaat
This colourful chaat recipe is based on a classic snack of sautéed chickpeas, enjoyed at home and as a street food in Bangladesh
Courgettes
Tamarind chickpea stuffed courgettes
Roasting these stuffed courgettes enhances their sweetness. Tamarind and lime add brightness to the creamy chickpeas in this easy dish.
Weeknight
Sausage casserole with braised celery and chickpeas
Braising celery is something you need to try. This easy, hands-off sausage stew combines it with sausages, creamy chickpeas and chilli.
Traybakes
Spinach, chard and chickpea puff pie
This vegan pie is filled with caramelised onions, plenty of wilted greens and creamy chickpeas. Bake in a tray with shop-bought puff pastry,
Vegetarian Christmas dinners
Root vegetable, chickpea, and feta tart
Looking for a vegetarian main that looks impressive but doesn’t take hours to make? Sabrina Ghayour's root veg and feta tart is the answer.
Easy whole fish
Chorizo-stuffed sea bream with houmous and beans
Taking inspiration from various parts of the Mediterranean, this chorizo-stuffed sea bream dish is sunshine on a plate.
Lamb mince
Lamb meatball traybake
Step away from your boring dinner routine and make this lamb meatball traybake immediately! See ya later, washing up.
30-minute meals
Fried artichokes with chickpeas, roasted tomatoes and mascarpone
Roasted tomatoes piled high with crispy fried artichokes, chickpeas and mascarpone makes for a celebratory vegetarian centerpiece.
Air fryer
Air fryer carrots and chickpeas with ricotta
Cooking chickpeas in the air fryer turns them deliciously crisp; carrots turn out tender with just a little bite.
African
Merguez sausages with crispy chickpeas and preserved lemon yogurt
Merguez sausages with crispy, roasted chickpeas makes a flavoursome alternative to bangers and mash. Serve with dollops of lemony yogurt.
Recipes using chickpeas
Cheesy baked polenta with garlic butter, mushrooms and chickpeas
Top cheesy baked polenta with mushrooms, pesto, chickpeas and garlicky butter for a budget vegetarian dinner with a big flavour punch.
Easy student recipes
Harissa chickpea stew with crispy halloumi
This slow-cooked chickpea stew topped with crispy halloumi makes for an easy and satisfying midweek meal. Batch cook the dish ahead of time.
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