Fenugreek spinach

Name: Fenugreek spinach
Cook time: 5 min
Total time: 5 min
Yield: Serves 4
Cuisine: Indian recipes
Ingredients: 400g baby spinach; 25g unsalted butter; 1 tbsp fenugreek leaves or seeds, pounded in a pestle and mortar

Easy
February 2011

Easy
February 2011

Serves 4
Ready in 5 minutes

Former MasterChef winner Dhruv Baker’s spiced spinach recipe would make a great side dish to a curry feast.

Vegetarian recipes

Nutrition: per serving

Calories: 72kcals
Fat: 6.3g fat (3.5g saturated)
Protein: 3.7g protein
Carbohydrates: 1.6g carbs (1.4g sugars)
Salt: 0.4g salt

Nutrition: per serving

Calories: 72kcals
Fat: 6.3g fat (3.5g saturated)
Protein: 3.7g protein
Carbohydrates: 1.6g carbs (1.4g sugars)
Salt: 0.4g salt

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Ingredients

400g baby spinach
25g unsalted butter
1 tbsp fenugreek leaves or seeds, pounded in a pestle and mortar

Method

Put the spinach in a hot pan with 1 tbsp water. Heat until wilted, then drain away the excess liquid. Add the butter along with the fenugreek, then season to taste. Toss to heat through, then serve with Dhruv’s spiced chicken ballotines and glazed carrots, if you like.