Fenugreek spinach

Fenugreek spinach

Former MasterChef winner Dhruv Baker’s spiced spinach recipe would make a great side dish to a curry feast.

Fenugreek spinach

  • Serves icon Serves 4
  • Time icon Ready in 5 minutes

Former MasterChef winner Dhruv Baker’s spiced spinach recipe would make a great side dish to a curry feast.

Nutrition: per serving

Calories
72kcals
Fat
6.3g fat (3.5g saturated)
Protein
3.7g protein
Carbohydrates
1.6g carbs (1.4g sugars)
Salt
0.4g salt

Ingredients

  • 400g baby spinach
  • 25g unsalted butter
  • 1 tbsp fenugreek leaves or seeds, pounded in a pestle and mortar
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Method

  1. Put the spinach in a hot pan with 1 tbsp water. Heat until wilted, then drain away the excess liquid. Add the butter along with the fenugreek, then season to taste. Toss to heat through, then serve with Dhruv’s spiced chicken ballotines and glazed carrots, if you like.

Nutrition

Calories
72kcals
Fat
6.3g fat (3.5g saturated)
Protein
3.7g protein
Carbohydrates
1.6g carbs (1.4g sugars)
Salt
0.4g salt

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