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Masala ‘recovery’ scrambled eggs

Masala ‘recovery’ scrambled eggs

Name: Masala ‘recovery’ scrambled eggs
Cook time: 15 min
Total time: 15 min
Yield: Serves 2
Cuisine: Indian recipes
Ingredients: 4 medium free-range eggs; Knob of butter; 1 onion, finely chopped; 1 garlic clove, finely chopped; 1 small bird’s eye chilli, finely chopped (leave the seeds in if you like it really spicy); 1 tsp ground cumin; 1 tsp ground turmeric; 1 tsp curry powder; Splash double cream (optional); About 10g fresh coriander, leaves and stems chopped; Well-buttered toast to serve

Easy
February 2019

Easy
February 2019

Serves 2
Hands-on time 15 min

Once you’ve made this spicy egg recipe, you’ll want to make it again and again. Spicy foods are the best thing to cure a hangover, making this the perfect breakfast for the morning after the night before.

Not a fan of spice? Try our scrambled eggs with avocado.

Nutrition: per serving

Calories: 245kcals
Fat: 16.1g (5.8g saturated)
Protein: 17.2g
Carbohydrates: 6.4g (4.6g sugars)
Fibre: 2.6g
Salt: 0.6g

Nutrition: per serving

Calories: 245kcals
Fat: 16.1g (5.8g saturated)
Protein: 17.2g
Carbohydrates: 6.4g (4.6g sugars)
Fibre: 2.6g
Salt: 0.6g

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Ingredients

4 medium free-range eggs
Knob of butter
1 onion, finely chopped
1 garlic clove, finely chopped
1 small bird’s eye chilli, finely chopped (leave the seeds in if you like it really spicy)
1 tsp ground cumin
1 tsp ground turmeric
1 tsp curry powder
Splash double cream (optional)
About 10g fresh coriander, leaves and stems chopped
Well-buttered toast to serve

Method

Beat the eggs together in a mixing bowl and season with salt and pepper. Heat the butter in a frying pan over a medium heat. When it begins to bubble, add the onion, garlic and chilli and cook for 3-4 minutes until just softened
but not coloured.
Add the cumin, turmeric and curry powder and cook for 3-4 minutes more. Add the beaten eggs and reduce the heat to low. Cook, stirring all the time, until the eggs are scrambled and cooked to your liking. If using the cream, add at the end of cooking and stir in. Finally, stir in the chopped coriander and serve with plenty of buttery toast and a large mug of tea.