Spicy guacamole

Name: Spicy guacamole
Yield: Serves 6-8 as a side dish
Cuisine: Mexican recipes
Ingredients: 2 ripe avocados; Juice of 2 limes; 1 small red onion, finely chopped; 1-2 tsp Tabasco sauce; 2 tbsp extra-virgin olive oil; Bunch of fresh coriander, roughly chopped

Portion size: Serves 6-8 as a side dish
Hands-on 10 min
Difficulty: easy

Vegan

Vegetarian

Recipe by: Donal Skehan

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Serve Donal Skehan’s guacamole recipe with a hearty bowl of chilli, as a dip for tortilla chips or simply spread on toast.

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Ingredients

2 ripe avocados
Juice of 2 limes
1 small red onion, finely chopped
1-2 tsp Tabasco sauce
2 tbsp extra-virgin olive oil
Bunch of fresh coriander, roughly chopped

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Method

Halve the avocados lengthways and remove the stones. Scoop out the green flesh, chop roughly and place in a medium-size bowl.
Stir in the lime juice to stop it discolouring, then add the rest of the ingredients. Season to taste with a good pinch of salt and freshly ground black pepper and that’s it. Enjoy!

Nutrition

104kcals Calories
10.2g (2.2g saturated) Fat
0.9g Protein
2g (1.2g sugars) Carbs
2g Fibre
0.1g Salt

For 8

Quick wins & tips

This recipe is so basic anyone can make it. Adjust the quantity of ingredients to your own taste and use less Tabasco sauce if you want a milder guacamole mix.

Spicy guacamole

Ingredients

Method

Nutrition

Quick wins & tips

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