Steak with onion relish
-
Easy
- November 2018

-
Serves 2
-
Hands-on time 15 min
Succulent steak accompanied by a three-onion relish and fries makes an indulgent but fuss-free Friday night meal for two.
-
Gluten-free recipes
- Calories
- 425kcals
- Fat
- 21.3g (6.2g saturated)
- Protein
- 50.2g
- Carbohydrates
- 7g (6.1g sugars)
- Fibre
- 1.8g
- Salt
- 0.5g
Ingredients
- Glug olive oil
- 2 x 200g sirloin or rump steaks
- 1 large banana shallot, finely sliced
- 2 spring onions, finely sliced
- 1 fat garlic clove, bruised and halved
- 1 fresh rosemary sprig, leaves picked
- 1 tbsp caramelised onion relish (we used Tracklements)
- 4 tbsp full-fat natural yogurt
- 2 tsp chopped fresh flatleaf parsley and/or tarragon
- 2 large handfuls watercress
- Oven fries to serve (optional)
Method
- Heat a splash of olive oil in a large frying pan over a medium-high heat. Season the steaks with salt and pepper, add to the pan and cook for 3 minutes on each side for medium-rare (or until done to your liking). Set aside to rest.
- Meanwhile, in a separate pan, fry the shallot and spring onions on a medium heat with a splash of oil for 5 minutes until beginning to brown. When the steaks are resting, transfer the onion mixture to the steak pan along with the garlic and rosemary. Add the relish and use a wooden spoon to scrape up any brown bits from the bottom of the pan.
- Mix the yogurt and herbs with the resting juices from the steak, season well, then serve with the steaks, onion relish, watercress and fries, if you like.
Rate & review
Rate
Reviews