Steak with onion relish
Succulent steak accompanied by a three-onion relish and fries makes an indulgent but fuss-free Friday night meal for two.
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Ingredients
- Glug olive oil
- 2 x 200g sirloin or rump steaks
- 1 large banana shallot, finely sliced
- 2 spring onions, finely sliced
- 1 fat garlic clove, bruised and halved
- 1 fresh rosemary sprig, leaves picked
- 1 tbsp caramelised onion relish (we used Tracklements)
- 4 tbsp full-fat natural yogurt
- 2 tsp chopped fresh flatleaf parsley and/or tarragon
- 2 large handfuls watercress
- Oven fries to serve (optional)
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Method
- Heat a splash of olive oil in a large frying pan over a medium-high heat. Season the steaks with salt and pepper, add to the pan and cook for 3 minutes on each side for medium-rare (or until done to your liking). Set aside to rest.
- Meanwhile, in a separate pan, fry the shallot and spring onions on a medium heat with a splash of oil for 5 minutes until beginning to brown. When the steaks are resting, transfer the onion mixture to the steak pan along with the garlic and rosemary. Add the relish and use a wooden spoon to scrape up any brown bits from the bottom of the pan.
- Mix the yogurt and herbs with the resting juices from the steak, season well, then serve with the steaks, onion relish, watercress and fries, if you like.
Nutrition
- 425kcals Calories
- 21.3g (6.2g saturated) Fat
- 50.2g Protein
- 7g (6.1g sugars) Carbs
- 1.8g Fibre
- 0.5g Salt
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