Tomato and sardine crostini

Tomato and sardine crostini
  • Serves icon Serves 8 as a pre-dinner nibble or 4 as a starter (makes 24)
  • Time icon Ready in 12 minutes

A wheat-free canapé recipe made with rye bread, avocado, sardines, tomatoes and pine nuts – perfect for nibbles when entertaining.

Nutrition: per serving

Calories
208kcals
Fat
14.3g (2.8g saturated)
Protein
9.5g
Carbohydrates
10.3g (2.1g sugars)
Salt
0.6g
Calories
208kcals
Fat
14.3g (2.8g saturated)
Protein
9.5g
Carbohydrates
10.3g (2.1g sugars)
Salt
0.6g

Ingredients

  • 110g can sardines in olive oil, well drained
  • 2 ripe tomatoes, diced
  • 1 small avocado, diced
  • 8 fresh basil leaves, finely shredded
  • Squeeze of lemon juice
  • 3 slices wheat-free rye sunflower seed bread, such as Biona
  • 1 garlic clove, peeled
  • 1 tbsp pine nuts, toasted

Method

  1. Place the sardines in a bowl and gently break them up a little.
  2. In another bowl, put the tomato, avocado, basil and lemon juice, season to taste and mix gently.
  3. When ready to serve, rub the rye bread slices with the peeled garlic, then cut each slice into 8 squares.
  4. Spoon a little of the tomato and avocado mixture onto each rye bread square, top with a piece of sardine, then sprinkle with toasted pine nuts and serve.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Read what others say...

  1. I love this recipe because it’s easy, versatile and liked by everyone. The rye bread is handy to have in, stores well and is good to pack on holiday where you can relish all those delicious local ingredients as toppings!

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Crostini recipes

Crostini selection

A selection of crostini that can be served up in 20 minutes for a crowd...

Save recipe icon Save recipe icon Save recipe

Sardine recipes

Sardines al saor

Grilled sardines, caramelised onions and toasted pine nuts are ready to be scooped up with...

Save recipe icon Save recipe icon Save recipe

Crostini recipes

Truffle honey-roasted fig and pancetta crostini with gorgonzola

A canapé recipe of crunchy crostini’s topped with figs roasted in truffle honey, pancetta and...

Save recipe icon Save recipe icon Save recipe

Crostini recipes

Grana Padano and speck crostini

Stirato is the perfect bread to use for this Grana Padano crostini as it goes...

Subscribe to our magazine

Subscribe to delicious. magazine this month and SAVE 50%

Subscribe

Download our digital version

Subscribe to the digital edition of delicious. magazine

Subscribe
Subscribe to the digital edition of delicious. magazine