Healthy salmon recipes

Salmon is such a versatile fish and can be used in a varieties of healthy ways. From a roasted sesame traybake salmon to a teriyaki salmon stir-fry, we’ve got plenty of recipes, all under 500 calories, to keep you feeling virtuous!

If you love cooking with fish, try our salmon fillet recipes including salmon orzo, salmon traybakes and salmon cooked in an airfryer.

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Air fryer salmon fillets

Easy dinner party mains

Air fryer salmon fillets

Salmon takes just six minutes in the air fryer, so all it needs is a quick marinade which will thicken...

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Beetroot cured salmon fillet

Christmas salmon recipes

Beetroot cured salmon fillet

This beautiful beetroot-tinged cured salmon makes an impressive Easter or Sunday lunch starter. Our step-by-step recipe will show you how...

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Salmon soba noodle salad

Noodle recipes

Salmon soba noodle salad

Use leftover cooked salmon in this filling soba noodle salad with a zesty sesame-ginger dressing. Serve with quick-pickled root vegetables....

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Spiced coconut salmon

Healthy salmon recipes

Spiced coconut salmon

Skip the takeaway Thai curry and make yourself a speedy spiced coconut salmon for one instead. This easy recipe takes...

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Salmon with lemon and ginger rub and fennel salad

Alternative barbecue recipes

Salmon with lemon and ginger rub and fennel salad

Grill salmon fillets with a delicious lemon and ginger rub in this easy barbecue recipe. Serve with a light and...

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Cured wild salmon carpaccio with caramel jhalmuri, potato salad and pea chutney

Christmas salmon recipes

Cured wild salmon carpaccio with caramel jhalmuri, potato salad and pea chutney

Impress your friends with Vivek Singh’s carpaccio of cured wild salmon, with caramel jhalmuri, potato salad and pea chutney –...

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Salmon and avocado rice bowl with soy and lemon dressing

Healthy salmon recipes

Salmon and avocado rice bowl with soy and lemon dressing

This healthy salmon and avocado rice bowl is packed with superfoods and makes a nutritious, energising lunch for two. Or,...

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Spicy salmon and new potato traybake

Speedy salmon recipes

Spicy salmon and new potato traybake

This simple combination of salmon, potatoes and veg never tasted so good – and all in a mere 30 minutes....

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Speedy salmon biryani

Healthy salmon recipes

Speedy salmon biryani

Biryani is a fantastic, but usually time-consuming, dish so we’ve gone ahead and made this speedy version so you can...

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Herby crème fraîche salmon with grilled avocado

Quick midweek meals

Herby crème fraîche salmon with grilled avocado

Load up on lots of healthy fats with this easy midweek dinner. Salmon is topped with herby crème fraîche and served...

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Hot-smoked salmon and crispy chickpea salad

Healthy salad recipes

Hot-smoked salmon and crispy chickpea salad

A good salad should be packed full of texture, flavour and, most importantly, fill you up! This chickpea and hot-smoked...

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Salmon and broccoli traybake with mustard sauce

Salmon fillet recipes

Salmon and broccoli traybake with mustard sauce

Our healthy roast salmon and broccoli traybake is packed with fresh herbs, potatoes and drizzled in a mustard yoghurt sauce,...

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Low calorie salmon and broccoli traybake with spring onion and chilli

Traybake recipes

Low calorie salmon and broccoli traybake with spring onion and chilli

This healthy supper is full of fresh flavours and also ticks the quick-and-simple-to-make box. Give our salmon and spring onion...

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Salmon and root vegetable traybake with quick coriander pesto 

Healthy salmon recipes

Salmon and root vegetable traybake with quick coriander pesto 

A spicy, zingy feast of salmon and root vegetables that’s satisfyingly light on the wallet.

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Hot-smoked salmon fishcakes and green salad

Fishcake recipes

Hot-smoked salmon fishcakes and green salad

These hot-smoked salmon fishcakes have all the yum-factor of a classic smoked fish patty, with less fat and far fewer...

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Confit salmon with mint and coriander chutney and pomegranate and pistachio chaat

Salmon fillet recipes

Confit salmon with mint and coriander chutney and pomegranate and pistachio chaat

”Confit is a classic French technique in which fish or meat is submerged in fat and cooked over a low...

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