Sardine recipes
Sardines, also known as pilchards, are an inexpensive and nutritious fish which are high in heart-healthy omega-3s. So whether you prefer them grilled, fried or out of the tin, our sardine recipes will make it easy to incorporate more of this tasty fish into your diet.
14 recipes
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Fishcake recipes
Sardine fishcakes
Struggling to make it to payday? These simple sardine fishcakes only cost £1.06 per head....
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Summer salads and sides
Sardines with watercress salad
We’ve used tinned sardines in this simple salad to keep the cost down, but you...
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Sardine recipes
Sardines al saor
Grilled sardines, caramelised onions and toasted pine nuts are ready to be scooped up with...
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Red cabbage recipes
Soused sardines with red cabbage and seaweed salad...
Bread is essential in Nathan Outlaw’s pickled sardine recipe – you’ll need it to mop...
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May seasonal recipes
Sardines on toast with sorrel and horseradish alioli
Sardines work beautifully cooked on a barbecue. The punchy horseradish and citrussy sorrel in this...
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Spaghetti recipes
Spaghetti with sardines
Raisins add a taste of Sicily to this easy sardine pasta recipe.
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Sardine recipes
Roasted tomato and sardine salad
Valentine Warner’s recipe for this roasted tomato and sardine salad makes for the perfect summer...
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Crostini recipes
Tomato and sardine crostini
A wheat-free canapé recipe made with rye bread, avocado, sardines, tomatoes and pine nuts –...
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Sardine recipes
Sardines in saor
Sardines in saor is a rustic Italian recipe from Jacob Kenedy, chef-patron of Bocca di...
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Spaghetti recipes
Sardine, chilli and lemon spaghetti
The sardines in this pasta recipe are a source of omega-3, and go beautifully with...
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Healthy fish recipes
Smoky griddled sardines with sweet tomato chutney
Sardines are a fantastic oily fish that are relatively cheap. They’re wonderfully tasty and require...
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Grilled sardines with lemon salsa
A beautiful, simple sardine recipe served with a bright and zesty lemon salsa. You can...
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Grilled sardines with panzanella
You can make two versions of this classic Italian salad recipe – either is great...
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Pepper recipes
Sardines, courgettes and pepper
Healthy, colourful and summery, this sardine recipe makes a lovely light lunch.
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