This chicken bake is the perfect winter warmer. Simply add a slice of crusty bread for added indulgence.
Ingredients
- 120g sliced chorizo
- 1 sliced onion
- 2 chicken breasts
- A glug of white wine
- 1 tin of tomatoes
- 1 tin of butter beans
- A bunch of parsley
Method
- 1. Preheat the oven to 180°C/fan160°C/gas 4. Fry 120g sliced chorizo in a flameproof casserole over a medium heat until crisp.
- 2. Add 1 sliced onion, fry for 5 minutes until soft, then remove and set aside. Increase the heat, then sear 2 chicken breasts for 2 minutes on each side.
- 3. Return the chorizo and onion to the dish with a glug of white wine and bubble for 1 minute.
- 4. Add a tin of tomatoes, a tin of drained butter beans and a bunch of chopped parsley.
- 5. Bake for 25 minutes until cooked. Season and serve.
Nutritional info
Per serving: 499kcals, 16.5g fat (6.3g saturated), 57g protein, 26.5g carbs (11.2g sugars), 2.7g salt, 11g fibre
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