Spiced chicken skewers

  • Portion size: Serves 2
  • Takes 10 minutes to make, 15 minutes to cook
  • Difficulty: easy

These spiced chicken skewers make an inspiring and exciting supper and require just a few ingredients.

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Ingredients

  • 2 tbsp natural yoghurt
  • 1 tbsp olive oil
  • 2 tbsp Bart baharat spice mix
  • Handful of chopped fresh mint
  • Tortillas
  • Half a cucumber
  • 2 chicken breasts
  • Lemon wedges
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Method

  1. In a bowl, mix 2 tbsp natural yogurt, 1 tbsp olive oil, 2 tbsp Bart baharat spice mix and a handful of chopped fresh mint.
  2. Add 2 chicken breasts, cut into large chunks, then marinate for 10 minutes. Preheat the grill to medium-high.
  3. Thread the chicken chunks onto 4 metal or pre-soaked wooden skewers, then grill for 15 minutes, turning, until cooked through.
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  5. Serve with warmed or griddled tortillas, 1/2 cucumber, sliced into matchsticks, more yogurt, lemon wedges.

Nutrition

  • 454kcals Calories
  • 10.9g (2.2g saturated) Fat
  • 45.5g Protein
  • 42.7g (6.1g sugars) Carbs
  • 7.3g Fibre
  • 0.9g Salt

Quick wins & tips

Use up left over Bart baharat spice mix by stirring 1 tsp through rice whilst cooking to add a fabulous Middle Eastern flavour that complements grilled meat and roasted vegetables.

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