Our lighter take on a classic chocolate mousse uses just three ingredients and tastes just as decadent as the full-fat version.
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Ingredients
- 100g good quality dark chocolate, chopped, plus a few shavings to decorate
- 4 large free-range egg whites
- 50g fat free greek yogurt
You’ll also need…
- 4 x 200ml ramekin
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Method
- Melt the chocolate in a heatproof bowl set over a pan of barely simmering water (don’t let the bowl touch the water). Stir occasionally until melted, then set aside to cool slightly.
- Put the egg whites in a large, clean bowl and use an electric hand mixer to whisk to medium-stiff peaks. Stir the yogurt into the melted chocolate until combined.
- Using a large metal spoon or spatula, stir a spoonful of the whisked egg whites into the chocolate mixture to loosen, then carefully fold in the remaining egg white.
- Divide equally among the ramekins, then chill for 4 hours before serving. Decorate the mousses with a few chocolate shavings to serve.
Nutrition
- 151kcals Calories
- 7g (4.2g saturated) Fat
- 6g Protein
- 15.6g (15.4g sugars) Carbs
- 0.8g Fibre
- 0.2g Salt
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