Healthy salad recipes

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Baked feta and green veg potato salad

Favourite warm salad recipes

Baked feta and green veg potato salad

This easy feta potato salad recipe partners roasted new potatoes with feta and olives from the Med, plus spring veg, to create a warm salad

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Mediterranean vegetable and sardine salad

Aubergine recipes

Mediterranean vegetable and sardine salad

This filling warm sardine salad is packed with roasted Mediterranean vegetables, juicy tomatoes and golden sourdough croutons

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Houmous, beetroot and avocado salad

Healthy salad recipes

Houmous, beetroot and avocado salad

This flavour-packed beetroot and avocado salad includes Omega-3 rich houmous with flaxseed carrots and feta for a healthy, filling lunch

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Grilled mackerel with apple and radish salad

May seasonal recipes

Grilled mackerel with apple and radish salad

This healthy grilled mackerel salad is packed with omega-3 rich mackerel and walnuts, Jersey Royal potatoes, crisp apple and radishes.

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Smoked mackerel niçoise salad

Healthy salad recipes

Smoked mackerel niçoise salad

This smoked mackerel niçoise salad is easy to scale up and its mix of fish, vegetables, eggs and potatoes is tasty, healthy and hearty.

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Nutty avocado and mango salad with soy and lime dressing

Avocado recipes

Nutty avocado and mango salad with soy and lime dressing

This healthy vegan avocado salad is full of south-east Asian flavours – think mango, coriander, mint, ginger and nuts for crunch and texture.

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Hunan-style crispy mushroom noodle salad

Healthy salad recipes

Hunan-style crispy mushroom noodle salad

Ching-He Huang's vegan Chinese salad combines panko-fried shimeji mushrooms, rice noodles and loads of veg for a tasty, healthy meal.

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Fried halloumi salad with charred hispi cabbage

Halloumi recipes

Fried halloumi salad with charred hispi cabbage

This fried halloumi salad has it all: salty and tangy cheese, caramelised charred cabbage and crunchy sweet beetroot slaw.

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Thai waterfall beef salad (neua nam tok)

Beef salad recipes

Thai waterfall beef salad (neua nam tok)

This Thai waterfall beef salad dish comes from Isaan in northeastern Thailand. You can replace the beef with grilled fish if you like or even brown shrimp.

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Asparagus and quinoa salad with peas and broad beans

Asparagus recipes

Asparagus and quinoa salad with peas and broad beans

Spring produce such as asparagus, peas, broad beans and lovage are the star players in this crunchy and sweet vegan salad recipe.  

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Lentil, broccoli and egg salad with crunchy seeds

Healthy lunch recipes

Lentil, broccoli and egg salad with crunchy seeds

There's so much goodness packed into this healthy veggie salad including fibre-rich lentils, broccoli, fudgy boiled eggs and crunchy seeds.

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Sweet potato, chickpea and feta salad with tahini dressing

Healthy salad recipes

Sweet potato, chickpea and feta salad with tahini dressing

Roasted sweet potato, tangy feta and crunchy chickpeas combine in this knockout veggie salad. Drizzle over the dreamy tahini dressing for extra richness! 

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Red cabbage, quinoa and avocado salad with peanut pesto

Healthy salad recipes

Red cabbage, quinoa and avocado salad with peanut pesto

This vibrant vegan salad makes an exciting take-to-work lunch or colourful side dish, made from crunchy red cabbage, nutty quinoa and creamy avocado.

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Roasted vegetable and chickpea quinoa salad

Vegan dinner recipes

Roasted vegetable and chickpea quinoa salad

Bring the sun-kissed flavours of Greece to your table with this vibrant vegan salad of roasted vegetables, chickpeas and quinoa. 

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Citrus, chicken and halloumi salad

Healthy chicken recipes

Citrus, chicken and halloumi salad

This healthy citrus, chicken and halloumi salad is packed with nutty wholegrains, leafy greens and juicy pomegranate seeds

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Chargrilled chicory and cabbage salad

Winter salad recipes

Chargrilled chicory and cabbage salad

A slightly chargrilled chicory and cabbage salad makes a simple and rustic side dish, served with a delightfully sharp dressing for extra flavour.

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