Authors, Mimi Spencer and Sam Rice, talk to Gilly Smith about ageing, attitude and recipes for a healthier life in their new cookbook, The Midlife Kitchen.
The Midlife Kitchen: listen now
Features |
March 2018
Authors, Mimi Spencer and Sam Rice, talk to Gilly Smith about ageing, attitude and recipes for a healthier life in their new cookbook, The Midlife Kitchen.
Gilly asks about the importance of nutrition, gut health and plant-based foods to longevity, as well as why Mimi and Sam are absolutely pro-ageing…
Listen here:
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