Blueberry and apple compote

Blueberry and apple compote
  • Serves icon Serves 6
  • Time icon Takes 20 minutes to make, plus chilling and cooling

This blueberry and apple compote is simple to make and is great with yogurt for breakfast.

Nutrition: per serving

Calories
180kcals
Fat
0.3g (no saturated)
Protein
0.9g
Carbohydrates
46.3g (29.8g sugars)
Salt
trace
Calories
180kcals
Fat
0.3g (no saturated)
Protein
0.9g
Carbohydrates
46.3g (29.8g sugars)
Salt
trace

Ingredients

  • 500g cooking apples, peeled, cored and chopped
  • Juice of 1 lemon
  • 300g blueberries
  • 75g golden caster sugar

Method

  1. Put all the ingredients into a large bowl with 4 tablespoons of water. Microwave on high for 4 minutes and stir. Return to the microwave and cook for 3 more minutes until the fruit is tender. Cool and chill, then eat with yogurt.

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