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Scrambled egg
Healthy scrambled eggs with chives

Healthy scrambled eggs with chives

Name: Healthy scrambled eggs with chives
Yield: Serves 1
Ingredients: 2 eggs; 4tbsp skimmed milk; Chives, chopped, to taste; 1 large flat mushroom; 1tbsp olive oil; 1 slice wholemeal bread, toasted, to serve

Easy

Easy

Serves 1
Ready in 15 mins

Chives are a easy and tasty addition to these fluffy scrambled eggs, which makes a healthy and hearty breakfast.

Nutrition: per serving

Calories: 318kcals
Fat: 16g fat (3.9g saturates)
Protein: 23.3g
Carbohydrates: 18.3g (4.1g sugars)
Fibre: 4g
Salt: 0g

Nutrition: per serving

Calories: 318kcals
Fat: 16g fat (3.9g saturates)
Protein: 23.3g
Carbohydrates: 18.3g (4.1g sugars)
Fibre: 4g
Salt: 0g

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Ingredients

2 eggs
4tbsp skimmed milk
Chives, chopped, to taste
1 large flat mushroom
1tbsp olive oil
1 slice wholemeal bread, toasted, to serve

Method

Beat the eggs and milk together with some freshly ground black pepper and chopped chives to taste. Scramble on the hob or in the microwave.
Brush the mushroom with olive oil and grill for 5 min or until softened. Pile the eggs on top of the toast, add the mushroom and serve.