Pork chops with fennel

  • Portion size: Serves 2
  • Ready in 20 minutes
  • Difficulty: easy

This pork recipe makes a great healthy, light supper for two.

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Ingredients

  • 1 small garlic clove
  • ½ tsp fennel seeds
  • 1 tbsp olive oil
  • Zest of ½ lemon
  • 2 pork chops
  • Handful of spinach
  • 1 thinly sliced fennel
  • Lemon juice and olive oil to make a dressing
  • Lemon wedges to squeeze over
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Method

  1. Crush the garlic clove with the fennel seeds, add the olive oil and lemon zest.
  2. Smear over the pork chops and cook under a hot preheated grill for 4-5 minutes each side, until cooked through.
  3. Serve with a spinach and thinly sliced fennel salad, dressed with lemon juice and olive oil, and lemon wedges to squeeze over.
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