Roast chicken, vegetable and noodle soup

  • Portion size: Serves 4
  • Hands-on time 30 min
  • Difficulty: easy

This nourishing noodle soup is a brilliant way to use up leftover chicken from yesterday’s roast dinner. Make it in just 30 minutes, then serve with a fresh, crusty baguette.

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Ingredients

  • Olive oil for frying
  • 1 onion, finely chopped
  • 2 celery sticks, finely sliced
  • 4 carrots, finely sliced
  • 2 garlic cloves, crushed
  • 2 chicken stock cubes dissolved in 1.5 litres boiled water (or make your own stock from the carcass)
  • 250g spaghetti, broken into 3-4cm pieces
  • 300g frozen spinach
  • 300g frozen peas
  • Juice 1 lemon
  • Leftover roast chicken, shredded

To serve

  • Crusty baguette (optional)
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Method

  1. Heat a glug of oil in a large, deep saucepan over a medium heat. Fry the onion, celery and carrots for 10 minutes, stirring regularly, so the veg colour a little and start to soften.
  2. Add the garlic and chicken stock and bring to a simmer, then cook for 5 minutes. Add the spaghetti and spinach, then simmer for a further 5 minutes.
  3. Add the peas, lemon juice and shredded roast chicken to the soup, then simmer for a final 5-6 minutes until the spaghetti and veg are tender. Serve with crusty baguette.
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Nutrition

  • 574kcals Calories
  • 11.1g (2.3g saturated) Fat
  • 49.6g Protein
  • 62.6g (14g sugar) Carbs
  • 12.7g Fibre
  • 1.1g Salt
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