In a brand new feature, I chat to chefs and food writers about their culinary philosophy while they make me lunch. Genius.
This week, in the first of the series, I learn to cook like Ayurvedic well-being coach Jasmine Hemsley, who’s cooking me a classic Indian dish.
In a brand new feature, I chat to chefs and food writers about their culinary philosophy while they make me lunch. Genius.
This week, in the first of the series, I learn to cook like Ayurvedic well-being coach Jasmine Hemsley, who’s cooking me a classic Indian dish.
At Jasmine’s home, we discuss the history of ayurveda and the energies surrounding the tradition before heading into the kitchen to make kitchari, a classic Indian dish made with rice. You can find her recipe here.
Jasmine coaches me through the dish and how the carefully thought-out ingredients each have different ayurvedic powers.
She suggests that our vitality, well-being and happiness is all about the way, and how, we eat.
Listen here:
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