- Serves 1-2
- Hands-on 40 minutes, plus overnight soaking
Jasmine Hemsley’s Indian rice recipe is a staple healing food in Ayurveda – a lifestyle that she follows – and is a comforting meal that’s both soothing and nourishing.
Jasmine says the recipe is: “perfect for when you are feeling under the weather, exhausted after a long trip or in need of a cleanse or a comforting hug.”
Listen to Jasmine cooking the kitchari and find out more about ayurveda in our podcast here.
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